CMHA has created a resource with simple ideas to help you feel better. Each tip only takes 15 minutes and is designed to help boost your mental, emotional, physical, social or spiritual health.
https://www.cmha-east.on.ca/index.php/en/
CMHA celebrates National Volunteer Week 2024
This week, CMHA Champlain East joins organizations across the country in celebrating Canada’s 13 million volunteers during National Volunteer Week. This year’s theme is “Every Moment Matters.” It highlights the importance of every volunteer and each contribution they make at a moment when we need support more than ever. The sharing of time, skills, empathy, and creativity is vital to the inclusivity, strength, and wellbeing of our communities.
Volunteers play a crucial role in our organization and our community. Without the dedication of volunteers, many programs offered by our branch would not be possible.
From all of us at CMHA Champlain East, thank you to the amazing volunteers we work with every day. We truly appreciate your dedication in helping us work towards good mental health for all.
For more information on National Volunteer Week, visit the Volunteer Canada website: https://volunteer.ca/
Visit www.32auctions.com between April 8th and May 8th and support CMHA Champlain East in our fundraising efforts.
Don't forget to join us on May 8th at Au Vieux Duluth restaurant for our 5th annual Dinner Fundraiser.
Proceeds from both the auction and the dinner will directly benefit CMHA Champlain East.
Cornwall Sessions | Hawkesbury Sessions - to be determined | |
Self-Esteem Starting May 30th, 2024 |
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LivingWorks Start
Learn life-saving skills anytime, anywhere. In just 90 minutes online, LivingWorks Start teaches trainees to recognize when someone is thinking about suicide and connect them to help and support.
CMHA Champlain East is providing complimentary* (Free) LivingWorks Start online suicide prevention training; sponsored by the Suicide Prevention Coalition Champlain East. Here is the link for more details: LivingWorks Start information. This online training is currently only available in English. This is a beginners suicide prevention training intended for those that have not taken the safeTALK or ASIST.
Please e-mail This email address is being protected from spambots. You need JavaScript enabled to view it. full name and email address should you be interested. The training will be sent directly from LivingWorks.
* First come first serve, while quantities last.
CMHA has created a resource with simple ideas to help you feel better. Each tip only takes 15 minutes and is designed to help boost your mental, emotional, physical, social or spiritual health.
https://www.cmha-east.on.ca/index.php/en/
In Crisis? Call the Mental Health Helpline at 1-866-531-2600 or find your local CMHA branch.