Cornwall Sessions |
CMHA reserves the right to cancel a session |
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Wellness Recovery Action Plan (WRAP)
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8 Week Session Language: Offered in person only - limited spaces Date: to be determined Time: Location: To register or for more information contact your CMHA case manager or the information line at 613-933-5845, ext. 246. |
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Anger Solutions TM Topics include:
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10 Week Session Language: English Offered virtually and in person - limited spaces Date: to be determined Time: Location: To register or for more information contact your CMHA case manager or the information line at 613-933-5845, ext. 246.
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Self-Esteem Topics include:
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5 Week Session Language: English Offered virtually and in person - limited spaces Date: Thursday, starting May 30th, 2024 Time: 1:30 p.m. to 3:00 p.m. Location: CMHA, 329 Pitt Street, Cornwall, ON To register or for more information contact your CMHA case manager or the information line at 613-933-5845, ext. 246.
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Stress Management Topics include:
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5 Week Session Language: Offered virtually and in person - limited spaces Date: To be determined Time: Location: To register or for more information contact your CMHA case manager or the information line at 613-933-5845, ext. 246.
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Buried in Treasures A program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives.Discover the reasons for your problems with acquiring, saving, and hoarding, and learn new ways of thinking about your possessions so you can decide what you really need and what you can do without. All participants will receive a copy of Buried in Treasures: Help for Compulsive Acquiring, Saving and Hoarding by David Tolin, Randy O. Frost and Gail Steketee |
12 Week Session Language: English Offered virtually and in person - limited spaces Date: to be determined Time: Location: To register or for more information contact your CMHA case manager or the information line at 613-933-5845, ext. 246. |
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Hawkesbury Sessions |
CMHA reserves the right to cancel a session | |
Wellness Recovery Action Plan (WRAP)
Topics include:
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8 Week Session Language: English Offered in person only - limited spaces Date: to be determined Time: Location: To register or for more information contact France at 613-938-0435, ext. 425. |
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Anger Solutions TM Topics include:
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10 Week Session Language: Offered virtually and in person - limited spaces Date: To be determined Time: Location: To register or for more information contact your CMHA case manager or the information line at 613-933-5845, ext. 444. |
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Stress Management Topics include:
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5 Week Session Language: Offered virtually and in person - limited spaces Date: To be determined Time: Location: To register or for more information contact your CMHA case manager or the information line at 613-933-5845, ext. 444.
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