Summer Mood Walks - A "Sunset Stroll"

Join us for a "Sunset Stroll" 

Mood Walks is designed to encourage and support the mental and physical health of participants through education, exposure to the healing effects of nature, participation in physical activity and engagement with their community. Group activities such as the Mood Walks program can promote social interaction and provide opportunities for peer support.

Dates: July 17, 24, 31 and August 7, 2024

Time: “Sunset Stroll” from 6:30pm to 7:30pm

Location: Fields of Gold Sunflower Farm (Meet in parking lot)                                

                17650 Strathmore Road, North Stormont, ON

A FREE light snack will be offered to participants following the walk.

The Summer themes will include : 

Session #1 : Being Social 

Session #2 : Mindfulness  

Session #3 : Optimism (With the Power of Gardening)

Session #4 : Self-Care 

For more information please contact Alyson at 613-551-9925 or email: This email address is being protected from spambots. You need JavaScript enabled to view it.