Oasis Activity Calendar
March 2024

 

*Virtual activities require an email address and use MS Teams platform*
*All activities are bilingual unless otherwise specified*

 

*Hours:
Monday 1:00pm to 3:30pm
Tuesday to Friday 9:00am to 12:00pm and 1:00pm to 3:30pm*

WEEK ONE

 

Friday March 1
Soup kitchen, 11:45am
Pool in the afternoon

WEEK TWO

 

Monday March 4
Center closed in the morning
In person and virtual activity, train your brain, 1:30pm

Tuesday March 5
In person and virtual activity, client meeting, 11:00am, lunch to follow: meat pie, $4
Technology review, 1:30pm

Wednesday March 6
In person and virtual activity, mindful movements, 10:30am, English
In person and virtual activity, macrame, 1:30pm

Thursday March 7
Coffee and cards, free, 9:00am
Yoga at the Complex, Annex 421, 2:00pm, healthy snack

Friday March 8
Board games in the morning
In person and virtual activity, bingo, $1, 1:30pm

 

WEEK THREE

 

Monday March 11
Closed in the morning
Walking at the Complex, 1:30pm

Tuesday March 12
Coffee and cards, free, 9:00am
In person and virtual activity, journaling, 1:30pm

Wednesday March 13
In person and virtual activity, dance workout, 10:30am
Movie and popcorn, 1:30pm

Thursday March 14
In person and virtual activity, meditation, 10:30am
Baking: cheesecake, 1:30pm

Friday March 15
Bean bag game, 10:30am
Badminton at the Complex, meet for 1:30pm

 

WEEK FOUR

 

Monday March 18
Center closed in the morning
Collective kitchen, 1:30pm, $6

Tuesday March 19
Coffee and cards, free, 9:00am
In person and virtual activity, painting, 1:30pm

Wednesday March 20
In person and virtual activity, mindful movements, 10:30am, English
In person and virtual activity, workshop: sleep hygiene, 1:30pm

Thursday March 21
Repotting and planting, bring a pot, get a plant, 1:30pm
Yoga at the Complex, Annex 421, 2:00pm, healthy snack

Friday March 22
Sugar Bush Outing, leave center at 11:30am, $10, sign up by March 15th

 

WEEK FIVE

 

Monday March 25
Closed in the morning
Walking at the Complex, 1:30pm

Tuesday March 26
Teach a game, learn a game, 10:30am
In person and virtual activity, Easter craft, 1:30pm

Wednesday March 27
In person and virtual activity, workout, 10:30am
In person and virtual activity, therapeutic colouring, 1:30pm

Thursday March 28
Coffee and cards, free, 9:00am
Birthday celebrations, 1:30pm

Friday March 29
Closed, Good Friday

 

 

For registered CMHA Resource clients only
Some activities require sign up

Oasis center: 343-937-1164

Information: 613-933-5849
Caroline ext. 407
Gabriel ext. 410

Weather permitting on all outdoor activities
Activities are subject to change without notice