Oasis Activity Calendar
January 2026
*Virtual activities require an email address and use MS Teams platform*
*Hours:
Monday to Friday, 9:00am - 12:00pm, 1:00pm - 3:30pm
WEEK ONE
Thursday January 1
Closed
New Year's Day
Friday January 2
Closed
WEEK TWO
Monday January 5
Walk at the Complex, meet at Complex, 9:30am
Art activity, vision boards, 1:30pm
Tuesday January 6
In person and virtual, client meeting, 11:00am, lunch to follow for participants, $4
Trivia, 1:30pm
Wednesday January 7
Therapeutic dog visit, 9:30am
Train your brain, 1:30pm
Thursday January 8
Snow shoeing, sign-up, 9:30am
In person and virtual, relaxation, 1:30pm
Friday January 9
Coffee and cards, free, 10:00am
Bingo, $1, with prizes, 1:30pm
WEEK THREE
Monday January 12
Walk at the Complex, meet at Complex, 9:30am
Pool in the afternoon
Tuesday January 13
Coffee and cards, free, 10:00am
Euchre, 1:30pm
Wednesday January 14
In person and virtual, mindful movements, 10:30am, English
Creative journaling, 1:30pm
Thursday January 15
Board games in the morning
Workout at the Complex, meet for 2:00pm
Friday January 16
Technology time in the morning
Soup and sandwich, 11:45am
Musical afternoon
WEEK FOUR
Monday January 19
Walk at the Complex, meet at Complex, 9:30am
In person and virtual, therapeutic colouring, 1:30pm
Tuesday January 20
Breakfast, pancakes, $3, sign-up, 9:30am
Clean and organise the center in the afternoon
Wednesday January 21
Therapeutic dog visit, 9:30am
Dungeons and dragons, 1:00pm
Thursday January 22
Coffee and cards, free, 10:00am
Chair yoga, 1:30pm
Friday January 23
In person and virtual activity, knitting and crochet, 10:00am
Bingo with prizes, $1, 1:30pm
WEEK FIVE
Monday January 26
Walk at the Complex, meet at Complex, 9:30am
Movie and popcorn, 1:00pm
Tuesday January 27
Coffee and cards, free, 10:00am
Baking activity, 1:30pm
Wednesday January 28
In person and virtual, mindful movements, 10:30am, English
In person and virtual, education session, stress management, bilingual, sign-up, 1:30pm
Thursday January 29
Euchre, 10:00am
In person and virtual activity, painting, 1:30pm
Friday January 30
Free activity in the morning
Soup and sandwich, 11:45am
Birthday celebrations, 1:30pm
For registered CMHA Resource clients only
Oasis center: 343-937-1164
613-933-5849
Caroline ext. 428 or Christian ext. 410
Weather permitting on all outdoor activities
Activities are subject to change without notice
