Astuce bien-être

https://www.cmha-east.on.ca/index.php/fr/

Week 15 Write a letter FR

Week 14 Home workout FR

Week 13 Duolingo FR

Week 12 Brain Games FR

Week 11 Go for a walk FR

Week 10 Vision Board FR

Week 9 Try a podcast FR (1)

Week 8 Take a bath FR

Week 7 Netflix Party FR (1)

Week 6 Meditate FR

Week 5 Start a blog FR

Week 4 Play Board games FR

Week 3 Stay Connected FR

Week 2 Read a book FR

Week 1 Do a puzzle FR

Wellness tips FR 10

Wellness tips FR 9

Wellness tips FR 8

Wellness tips FR 7 (1)

Wellness tip 6 FR

Wellness tips FR 5 (1)

Wellness tips FR 4

Wellness tips FR 3

Wellness tips FR Final 2

Wellness tips FR Final 1

Qui nous sommes

CE QUE NOUS FAISONS

Trouvez-nous sur

Bureau central situe au:
329, rue Pitt
Cornwall , K6J 3R1, Ontario
1-800-493-8271
office@cmha-east.on.ca
heures d'ouverture:
du lundi au vendredi 8h30-16h30

En crise? Appelez le service d'assistance en santé mentale au 1-866-531-2600 ou trouvez votre succursale locale de l'ACSM.