Registration is officially open for the 2025 Push-Up Challenge

Register now to push for better mental health for all Canadians and level up your physical and mental fitness in the process. Registration officially opens November 12^th, 2024 and remains open throughout February 2025.

Take on 2,000 push-ups in 18 days for the 2,000 lives lost to suicide each day, worldwide.

From February 11^th to 28^th, 2025, we encourage you to challenge yourself by registering for this fundraising campaign in support of CMHA Champlain East.

You can register as an individual, as a team (up to 10 people), or as a community (10 people or more).

Each day of the challenge, a different daily push-up target is set that relates to an important mental health fact. You can track your progress with these targets and see these facts on the free App.

Share your progress along the way, and spread awareness for this fundraising campaign towards mental health support with your local branch, the Canadian Mental Health Association Champlain East.

How to get involved?

1. Start by registering as an individual, a team or a community here: The Push-Up Challenge : Home
2. Select CMHA Champlain East from the list of all branches to support
3. Once registered, share your page and begin recruiting team members and donations.
4. Begin your countdown to February 11, 2025!! Download the free app to check your daily push-up targets, bank push-ups and read the daily Mental Health Facts throughout the challenge.