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Oasis Activity Calendar
May 2023
*Virtual activities require an email address and use MS Teams platform*
*All activities are bilingual unless otherwise specified*
*Hours: Monday to Friday 9:00am to 11:45am and 1:00pm to 4:00pm*
WEEK ONE
Monday May 1
Closed, am
Movie and popcorn, 1:30pm
Tuesday May 2
In person and virtual activity, client meeting, 11:00am, lunch to follow, $4
Craft Mental health hats, 1:30pm
Wednesday May 3
In person and virtual activity, yoga/stretching, 10:30am
In person and virtual activity, therapeutic colouring, 1:30pm
Thursday May 4
In person and virtual activity, coffee and cards, free, 10:30am
Pool in the afternoon
Friday May 5
Mental health week activities, 10:30am, Confederation Park
Open activity in the afternoon
WEEK TWO
Monday May 8
Closed, am
Karaoke, 1:30pm
Tuesday May 9
Community garde prep, 10:00am, Old Mill Park
In person and virtual activity, train your brain, 1:30pm
Wednesday May 10
In person and virtual activity, mindful movements, 10:30am
In person and virtual activity, craft: rock painting, 1:30pm
Thursday May 11
In person and virtual activity, coffee and cards, free 10:00am
Group quilting, 1:30pm
Friday May 12
In person and virtual activity, yoga at complex, 9:30am to 10:30am
Soup kitchen, 12:00pm
Skills games, in person only, 1:30pm
WEEK THREE
Monday May 15
Closed, am
Board games, 1:30pm
Tuesday May 16
Technology time, 10:30am to 12:00pm
Mental health minute, 12:00pm to 1:00pm, English
Dinner BBQ, $5, 5:00pm
Wednesday May 17
In person and virtual activity, dance workout, 10:30am
In person and virtual activity, macrame, 1:30pm
Thursday May 18
In person and virtual activity, coffee and cards, free 10:00am
In person and virtual activity, journaling, 1:30pm
Friday May 19
In person and virtual activity, yoga at Complex, 9:30am to 10:30am
In person and virtual activity, bingo $1, 1:30pm
WEEK FOUR
Monday May 22
Closed, Victoria Day
Tuesday May 23
In person and virtual activity, coffee and cards, free, 10:00am
Baking, 1:30pm
Wednesday May 24
In person and virtual activity, mindful movements, 10:30am, English
In person and virtual activity, train your brain, 1:30pm
Thursday May 25
Planting community garden, 10:00am, Old Mill Park
Group Quilting, 1:30pm
Friday May 26
In person and virtual activity, yoga at Complex, 9:30am to 10:30am
Soup kitchen, 12:00pm
Pool in the afternoon
WEEK FIVE
Monday May 29
Closed, am
In person and virtual activity, Therapeutic colouring, 1:30pm
Tuesday May 30
Mood Walk, 9:30am, Carillon
Monthly Birthday celebration, 1:30pm
Wednesday May 31
In person and virtual activity, Workout, 10:30am
Kickball practice, leave center at 1:15pm
For registered CMHA Resource clients only
Oasis center: 343-937-1164
Information: 613-933-5849
Caroline ext. 428
Gabriel ext. 410
Weather permitting on all outdoor activities
Activities are subject to change without notice